Browse by category
Twelve groups, each ranked by the calories in a real serving.
Breads & rotis20 dishes · heaviest is paneer paratha at 302 kcalRice dishes18 dishes · heaviest is mutton biryani at 683 kcalDals & legumes20 dishes · heaviest is dal makhani at 278 kcalPaneer & vegetable curries28 dishes · heaviest is malai kofta at 345 kcalChicken, mutton, fish & egg20 dishes · heaviest is chicken fried rice at 438 kcalSouth Indian23 dishes · heaviest is mysore masala dosa at 336 kcalSnacks & street food29 dishes · heaviest is chole bhature at 735 kcalSweets & mithai24 dishes · heaviest is suji ka halwa at 353 kcalBeverages14 dishes · heaviest is thandai at 258 kcalBreakfast14 dishes · heaviest is puri bhaji at 460 kcalRaita, chutney & sides16 dishes · heaviest is boondi raita at 112 kcalBasics, nuts & fruit20 dishes · heaviest is suji (semolina) at 267 kcal
SOURCE·IFCT 2017 + published recipe weights·REVIEWED JUL 2026
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This site and nine others like it are built and photographed by two people: Amit Sharma — behind the build; Geeta Patel — the poses, demonstrated. New work goes up on Instagram and Facebook before it reaches a page here.
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